高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle教课ppt课件
展开The greatest wealth is health. ——Virgil
Hw d yu think the peple feel in the phts?D yu think they are all leading a healthy lifestyle? Why r why nt?
T summarise and retell the main idea f the passageT knw hw t develp gd health habits
1. Are bad habits easy t change? Why r why nt?2. What habits d yu think are unhealthy?
Discuss these questins in grups.
Drinking alchl
Cigarette Smking
Digital addictin
3. What can yu d t crrect these bad habits?
Take mre exercise
Nt many peple are fit enugh t run 42 kilmetres. Are yu as fit as they are?
Have a healthy diet
Eat less junk fd
Find the main idea f a paragraph
The main idea is smetimes stated in either the pening r clsing sentence. If nt, lk fr anther “standut” sentence, r summarise the paragraph in yur mind by asking yurself, “What is it mainly abut?”
A Hw t change a bad habit and create gd nesB The cycle f hw habits are frmedC Habits that can help us study betterD Changing habits graduallyE N shrt cuts t changing bad habitsF What a habit isG Why bad teenage habits shuld be changed
Read the text and find ut what main ideas are included in it. Tick the crrect nes.
Match the sentences with each f the paragraphs.
Hw t change a bad habit and create gd nesThe cycle f hw habits are frmedChanging habits graduallyN shrt cuts t changing bad habitsWhat a habit isWhy bad teenage habits shuld be changed
Para. 1Para. 2Para. 3Para. 4Para. 5Para. 6Para. 7
Read the passage again and cmplete the table.
These bad habits, if unchecked, culd lead t mre serius nes when they becme adults.
We make a chice t d smething, and then we repeat it ver and ver again. Sn that chice becmes autmatic and frms a habit that is much harder t change.
…we must first learn abut the “habit cycle”,…Firstly,…Secndly,… Thirdly,…Fr example,…
We can d this by cmbining the infrmatin frm ur habit cycle with ur psitive ideas.Fr example, we culd try t replace a negative rutine with smething mre psitive.
In fact, the mst successful way t change is nt suddenly, but ver a perid f time. T reach the gal f change, a persn must shw sme discipline and repeatedly take many small steps.
Hwever, there is n “magic pill” r delete buttn that will help yu; yu have t think abut yur bad habits and decide n sme changes.
Read the text again and answer the questins.
1 Hw can a chice lead t a habit?2 What are the three stages f the habit cycle?
Cue, Rutine, Reward.
n. 提示;暗示;信号
3 What shuld we d t change a bad habit?4 Hw can a persn use discipline t help change a bad habit? 5 Will yu use the habit cycle t break yur bad habits? Why r why nt?
Repeatedly take many small steps.
We can d this by cmbining the infrmatin frm ur habit cycle with ur psitive ideas.
Think f ne bad habit and write dwn the cue, rutine, and reward. Then cme up with an idea f hw t break the bad habit.
Cmplete the tasks.
Habit is secnd nature.
Early t bed, early t rise makes a man healthy, wealthy and wise.
早早起床早早睡,聪明健康又富贵。
English Prverbs
We are what we repeatedly d. Excellence, then, is nt an act, but a habit.
每天反复做的事情造就了我们,然后你会发现,优秀不是一种行为,而是一种习惯。
in respnse t 回答;答复rely n 依赖;依靠;信赖straight away 立即;马上decide n 决定;选定We are what we repeatedly d. 我们反复做的事情造就了我们。A jurney f a thusand miles begins with a single step. 千里之行,始于足下。
D yu knw any alternative ways t better habits? Discuss with yur partner which way yu think is mst effective?
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