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    这是一份高考英语二轮复习云南高考英语七选五专项训练作业含答案,共51页。

    七选五
    Things to Start Doing for Yourself
    Here is a positive to-do list for the upcoming year:
    ____1____ There are the people you like, who love and appreciate you, and who encourage you to improve ways. They not only hug who you are now, but also accept who you want to be. They are the ones who make you feel more alive.
    Start facing your problems head-on. It isn’t your problems that define you, but how you react to them and recover from them. ____2____ With your problems, take baby steps in the right direction, inch by inch. These inches count, which add up to yards and miles in the long run.
    Start being honest with yourself about everything. Be honest about what’s right, as well as what needs to be changed. Be honest about what you want to achieve and who you want to become. Be honest about every aspect of your life. ____3____
    Start valuing the lessons your mistakes teach you. ____4____ Significant achievements are almost always realized at the end of a long road of failures. One of the “mistakes” you fear might just be the link to your greatest achievement.
    Start forgiving yourself and others. We’ve all been hurt by our own decisions and by others. ____5____ It means you’re letting go of the hatred(仇恨)and pain,and choosing to learn from the pain and move on with your life.
    Start cheering for other people’s victories. Notice what you like about others and tell them. Be happy for those who are making progress. Cheer for their victories. Be thankful for their blessings openly.
    A.Forgiveness is the medicine.
    B.Mistakes are the stepping stones of progress.
    C.Start being nice to the people around you.
    D.Start spending time with right people.
    E.Problems will not disappear unless you take action.
    F.It doesn’t mean you’re wiping out or forgetting the past.
    G.Because you are the person you can forever count on.

    Some love speaking in public, while others are scared at the thought of it. Stage fright is perfectly normal.____6____ . Stage fright is a constant fear aroused in an individual when required to perform in front of an audience. So how do you overcome stage fright when speaking in public?
    ____7____
    Nothing will stop stage fright more effectively than being prepared. Know your content, your speech and more importantly your audience. If you know what you are talking about then you have no reason to be nervous. Also, should a technical problem occur, you can stay cool as you are already confident on the subject.
    Practice,Practice, Practice
    ____8____ . You also need to practice as much as you can before the performance or public speaking d-day. So practice preferably in front of a live audience as much as possible to build your confidence.
    Talk Yourself Down
    Even though stage fright is “all in the mind,”the fear appears itself in physical ways. The best solution is to change your negative talk. Stop worrying about “What if I forget the content?”____9____ . For example,“What if I am great at this?” It may sound too easy, but a positive belief will greatly reduce stage fright.
    It Is Not All About You
    Though you might feel like everyone is out to laugh, criticize or judge you, that is not the case. Get over the feeling that the world is going to hang on your every mistake. Just focus on your speech, audience and what they deserve from you. ____10____ .
    A.Know Your Stuff
    B.Stay calm and cool
    C.Change that into positive talk
    D.Sooner or later, something will go wrong
    E.This will ease the pressure that is already building up
    F.To fully overcome it, it is important to understand what stage fright is
    G.Knowing your stuff helps, but it doesn't necessarily wipe out the problem

    Strategies for Getting Kids off Screens
    It’s time to keep kids off the screens! Parents should use the winter vacation to remind their children of what it’s like to play freely, offline for hours on end. ___11___. Here are some practical strategies for giving kids a screen-free winter.
    Set clear screen time limits
    Establish how many minutes or hours you’re OK with them each week, and make it something that can never be changed. For example, you could say they’re allowed to watch for an hour on Sunday morning, or for 15 minutes in the evening while dinner is being made, or none at all for the rest of the winter—and then stick to it. ___12___
    Get kids cooking
    Involve them in meal preparation by assigning recipes that you’d like them to make each day. ___13___. And you’ll have many tasty dishes at the end of it,
    ___14___
    There are numerous half- and full-day camp options and lessons that can occupy a child’s time, such as swimming, art classes, tennis, dinosaur camp and sports camp. Look around your community for activities that can get them out of the house for a few hours each day.
    Establish a reading routine (习惯)
    ___15___. Take your kid along to choose what she or he wants to read, and that will help keep them enthusiastic. Back home and see if you can set up a comfortable reading corner where they will be willing to read and let reading become a good habit gradually.
    A.Sign up for lessons
    B.Assign household work
    C.That helps stop arguments of screen time
    D.Of course, this is easier said than done
    E.Master some basic tricks, using a homemade tool
    F.They’ll develop new skills at cutting, cooking and baking
    G.Go to the library once a week to store up fresh reading material

    There is one thing that everyone wants more than anything else. ___16___They think that when they have enough money to buy such things as houses, farms and cars, they will have the one thing that everyone wants.
    Other people believe that if they know enough they will find this thing.___17___Still others think that if they have power, they will find this thing. Some people keep telling themselves “When I am a boss, I will no longer have to search for this thing.”
    What is it that everyone wants more than anything else? What is it that all of us keep working and striving for each day? ___18___
    Happiness is a strange thing.___19___What will make one man happy and may not make another man happy. Some men say that happiness comes from helping others; other men say that happiness comes from making life more pleasant for everyone. What do you mean when you say “That makes me happy.”
    ___20___ Perhaps you will learn something that will bring you peace of mind, comfort, money or it may be what you search for— happiness.
    A.Happiness means the same to everyone.
    B.Read what different people have said about happiness.
    C.They study all their life in search of it.
    D.When one man feels happy, another man will feel sad.
    E.Some people try to get it by making money.
    F.It does not mean the same to all men.
    G.It is happiness.

    Stress can come from all directions. ____21____ Rather than only looking for ways to change the stress-filled situations, look for stress that can work for you. These methods are suggestions to make stress work in your favor.
    ____22____. Colors of the walls, floor coverings, and furniture can reduce stress. Cooling greens and blues are positive colors that can reduce stress and create a sense of well-being.
    Choose friends carefully. Your choice of friends can be the key to stress reduction. Friends should be people who help us to increase our strengths and create solutions to stressful situations. ____23____.
    Stop and look at yourself Take time to recognize signs of stress like anger, work and sleep habits. As you become aware of these signs, you are beginning to identify how to make stress work.
    ____24____ . We can accept what we cannot change by changing what we can. Make choices that are realistic, not out of reach.
    Don’t say yes to everything. Recognize what your strengths are and focus on taking the time to do a project built on them. Taking on too many projects results in loss of control and creates stress.
    Keep a sense of humor. ____25____   . And laughing creates less wrinkles (皱纹) than worrying.
    A.We live in a stress-filled world
    B.Leave time for the unexpected
    C.Accept what cannot be changed
    D.Create environments that reduce stress
    E.They support us and make us feel that we are not alone
    F.Laughing at oneself can release potential stress from the inside
    G.Stop and think of how to make things better

    How to improve English pronunciation
    It’s true that you do not have to sound exactly like a native English speaker. However, when you meet someone for the first time, a good pronunciation will help leave a good impression on him/her. Here are some tips on improving your English pronunciation.
    ____26____
    You cannot correct your pronunciation when you don’t know the rules of it. So, start improving your pronunciation by first making yourself clear about the knowledge.
    Watch while listening.
    Find an article with recording. ____27____ In this way, you can learn the relationship between the spelling of a word and the sound, and what words sound like when they’re in a sentence together.
    Have yourself recorded.
    Hearing your own voice can be a strange experience. But it is a great way to improve your speech habits. If there’s a letter or word that you want to improve upon, record yourself saying it. ____28____ Find the differences and improve your way of pronunciation.
    Add correct stress to words.
    English is a stressed language. ____29____ You can hear this when you say a word out loud. For example, the word “introduce” is pronounced with a stress at the end, so it sounds like this: “in-tro-DUCE”.
    Practice every day.
    After learning how to say something correctly, you need to practice often. ____30____ With enough practice, you can get what sounds right too.
    A.Learn the rules.
    B.Write down what you hear.
    C.Look at the words while listening to the recording.
    D.Then compare it with the recordings of native speakers.
    E.That means greater force is used in speaking some words.
    F.There are some excellent recordings on English pronunciation.
    G.For at least 30 minutes a day, repeat the correct way to pronounce the words.

    Making Your Dad’s Birthday Special
    Every year, you should show your dad love on his birthday. It doesn’t matter if you spend some relaxing time with him or if you plan a party for him. ____31____
    Wake him up with breakfast. Get up early enough to prepare breakfast and surprise your dad.____32____If he prefers having eggs, make two eggs and a slice of bacon into a smiling face. If he usually has oatmeal(麦片), put extra seasonal fruit he likes in it. Don’t forget to wish him a happy birthday right away.
    Surprise him at work around lunchtime. If it’s a weekday and your dad has to work, bring lunch to his place of business and spend time with him.____33____And ask a family member to take you if you need help getting there.
    Get prepared before he gets home.____34____Purchase a“Happy Birthday”banner(横幅)or make one yourself with coloured paper. Besides, blowing up balloons can also do the magic. When he gets home, he’ll be surprised by the amount of work you’ve put in.
    ____35____Treat your dad to a meal at his favorite restaurant. Let waiters know it’s your dad’s birthday.You never know whether they will have special deals or they will sing to him. If he prefers homemade meals, take the chance. Take time to learn and prepare the meal for him. Cooking your dad a meal will show him how much you care.
    A.Enjoy a delicious dinner with him.
    B.Just make him feel special on his day!
    C.Take your father to his favorite restaurant.
    D.Make him his favorite and put extra efforts in.
    E.Hang decorations to fill your house with color.
    F.If it’s on weekend,cook him the meal at home.
    G.Go during lunch break without interrupting his work.

    When it comes to Brazil, you will recall the exciting football game and the Samba. ____36____ It is considered the state banquet (国宴). It has a unique flavor for it has absorbed the essence of Portuguese, African and Indian food, and has all the traditions and elements of an American Barbecue.
    Originally the formula for Brazilian style barbecue was to roast the whole cattle or sheep strung on the branch. And the meat is cut into pieces to eat with a knife when cooked. Later the style has changed since the coming of the European civilization. _____37_____
    A salt-water baste is used to keep meats properly wet during the cooking. Beef is typically never seasoned. Lamb, however, is spiced with a rich sauce the night before cooking. And they are cooked on long sword-like skewers (烤肉叉) over the fire with fattier items placed on top so that the juices will drip down and flavor the other cuts. Waiters will go around table to table carving off pieces onto your plate. Without moving from your table you can experience virtually unlimited dishes until your stomach fails you. _____38_____
    _____39_____The difference lies in ingredients and eating habits. Korean barbecue is mainly made of pork, beef and mutton. When served, the meat is dipped in some onions, sesame oil and Korean sauce and wrapped with lettuce, so that meat with vegetables is eaten together. _____40_____ It’s typical thumb-sized meat is smoked on a grill with charcoal (木炭).
    A.And a modern version comes out.
    B.This is truly a great dining experience.
    C.Barbecue, though, is what Brazilians are proud of.
    D.Xinjiang barbecue in China earns a good reputation.
    E.They make a great impression on people in the world.
    F.In contrast, Xinjiang barbecue features smaller skewers.
    G.Brazilian barbecue differs from Korean’s and Chinese Xinjiang’s.

    Apologies are commonly known as a sign of empathy(共情) in the workplace. But over-apologizing or excessively saying sorry when you don’t need to is a bad habit that can weaken your authority, and more importantly, it hurts your pride. ___41___, what can you do? Below are four alternatives to saying “I’m sorry”:
    When someone bumps(撞) into you or they’re in your way
    When someone bumps into you, saying excuse me or pardon me is more appropriate than saying sorry. ___42___.
    When you have a question
    Practice speaking up in meetings without apologizing first. You’re not interrupting or annoying if you have a question, so don’t assume you are.
    ___43___
    “Thank you.” These two words are often more powerful than an apology. Try replacing feelings of shame with gratitude. Saying “Thank you. Let’s begin.” acknowledges that your colleagues waited for you.
    When someone makes an unreasonable request for your time
    Instead, say, “No, I’m not able to do that.” If people make unreasonable requests for your time, it’s wise to learn how to push back. ___44___. You may be worried about saying “no” because you fear people will dislike you or get upset. Typically, the opposite is true, and people will respect your honesty.
    ___45___ On the contrary, a well-placed apology can be very powerful.
    A.Don’t apologize for taking up space
    B.We cannot say “no” randomly
    C.When a colleague offers you good advice
    D.When you’re late for a meeting and make others wait
    E.If you find yourself falling into the habit of over-apologizing
    F.Remember, saying you’re sorry isn’t necessarily a sign of weakness
    G.Stating your limits and expectations clearly doesn’t mean you’re being difficult

    If you look around your city, you might spot girls wearing hanfu in subways or people wearing T-shirts with Chinese characters on the streets. ____46____
    According to a recently published report, searches related to guochao on Dianping, a lifestyle information platform, have risen by 170 percent from the same period last year, and reviews have risen by nearly 40 percent. China-chic is happening, but what is it?
    ____47____ It has expanded the concept of “Made in China”, which has been recognized as the representation of Chinese culture and aesthetics (审美) offered by homegrown Chinese brands. China-chic came into the spotlight in 2018. ____48____ To win market share, many Chinese brands followed in the footsteps of these Western brands. But that year, Chinese sports wear brand Li-Ning changed things up. During the 2018 New York Fashion Week, Li-Ning introduced its Taoism-inspired Wu Dao collection. The collection not only had a trendy look, but also included elements of traditional Chinese culture. ____49____ As a result, the company recorded 20 percent revenue growth in 2018, marking the first time the brand’s revenue had hit the 10-billion-yuan mark since its founding. The trend to embrace domestic brands has since spread rapidly to various fields and products, from food and drinks to clothing, mobile phones and electric vehicles. For example, White Rabbit, whose sweet candy brings back childhood memories for many, launched its perfume and lip balm. “We want White Rabbit to be a brand that young people want to share,” Shen Qinfeng, the company’s marketing manager said.
    ____50____ Behind the craze is people’s positive attitude toward the country’s development and their recognition of and growing confidence in national culture.
    A.It immediately grabbed attention at home and abroad.
    B.Buying these products can help me build up a sense of belonging.
    C.A new trend is taking hold in China — guochao, or “China-chic”.
    D.The term characterizes the rise of China’s native fashion trends.
    E.Before that, big-name foreign companies dominated the world market.
    F.No matter how the guochao trend evolves, there’s one thing that won’t change.
    G.Many foreign brands have included Chinese traditional culture in their products.

    An office party can be a double-edged sword. There are four questions about how employees should handle themselves at company parties:
    ____51____ Dress to impress, but also present yourself appropriately. The location and time of the party should indicate what kind of dress code to expect. Remember you are attending a company outing; you are not a celebrity walking the red carpet. So leave the 4-inch heels at home, along with anything short, tight or revealing.
    Should I be “fashionably late”? No. ____52____. Your co-workers will remember if you are 10 minutes late. Late arrival or early departure may not ruin your career, but your attendance shows loyalty to your manager and your organization.
    Should I talk with the senior executives? Yes! There are only a few opportunities to make yourself known to the CEO and executive directors, and this is one of them. ____53____.
    What if I’m not very social? Don’t be tempted to turn to your phone to avoid conversations by texting your friends or checking your Twitter feed the entire night. ____54____. This is the perfect opportunity to step outside of your comfort zone and introduce yourself to people from another division whom you may not have met. To help, think of a few topics or questions before the party that you can use to strike up a conversation with someone new.
    ____55____. Before you leave, make sure you find your boss, CEO and the staff that put the party together and thank them for a great event.
    A.How should I dress up
    B.What make-up should I wear
    C.Arrive in the first 30 minutes
    D.Don’t forget to convey appreciation
    E.Late arrival is a new trend nowadays
    F.And don’t just hang out with those from your group
    G.Thus, take advantage of it and give yourself a proper introduction

    How to Develop a Reading Habit
    A lot of people say that they want to develop a reading habit but are unable to due to a lack of time. I have used a number of tricks to develop a daily reading habit. ___56___.
    Create a reading list
    I would suggest you start with books that you would like to read. For example, you can create a list of novels you’ve always wanted to read but never had the chance to. ___57___. A great website to find reading lists is GoodReads.com.
    ___58___
    Don’t feel like you have to finish every book you start. If the book you’re reading is boring, simply drop it and start reading a different one. A good rule that I like to use is the 50-page rule. I always read the first 50 pages of any book I start. If I still don’t enjoy it after 50 pages, I just give it up and move on to a different book.
    Carry a book everywhere you go
    Always carry some reading materials with you, either in the form of a physical book, or an ebook on your smartphone or ebook reader. ___59___. This allows you to spend those little breaks in your day reading instead of playing video games.
    Read actively
    ___60___, I would highly suggest you try an active approach to reading When I say “read actively”, I suggest that you highlight passages that you think are important or interesting. If you are reading on your smartphone or your ebook reader, take advantage of their highlighting and note features.
    I hope these tips will be helpful to you. Now go and read a book!
    A.Know when to quit
    B.Schedule a time for reading
    C.I have outlined these below
    D.To find a good place to read
    E.While passive reading is better than no reading at all
    F.That way you’re able to read whenever you get a chance
    G.You can also find a large number of different lists online

    Easy Ways to Make New Friends
    Meeting new people and making friends can be challenging, but it’s important to make new friends. Good friends help you to be happier. ___61___ Here are some tips to help you make new friends at high school.
    ___62___ People like making friends with those who are confident. Pick up your courage and talk to someone. Smile and ask their names, if they’ve seen a new movie, or if they like a sport or activity. Sit in the middle of the classroom so that a lot of people will sit around you.
    Be yourself when you’re talking with others. ___63___ Many people can know it if you aren’t being yourself-don’t try too hard to fit in. There isn’t another person like you, so remember that and accept the fact that you’re special.
    Enjoy your new friends. Do something small but nice for them. ___64___ If you can, try and meet up with your friends outside of school and really get to know them. Enjoy yourself and enjoy being with your friends.
    Be a good friend. Being good friends is about trusting each other and caring for each other. It’s about give-and-take. ___65___ Try to understand your friends’ points of view. Think about their feelings. If you’re a good friend to others, you’ll enjoy friendships that can last long.
    A.Everyone needs new friends.
    B.You can benefit a lot from them.
    C.For example, you can save a seat for your friend.
    D.Never try to fit in or please other people.
    E.When your friends need help, be there for them.
    F.Don’t be afraid of others.
    G.Believe in yourself in a new class.

    Live longer
    Everyone wants to live longer. We try to exercise, eat right and get enough sleep. But other things can also help us to live a longer, happier and healthier life.
    Use your mind.
    Actively using your mind will cut your risk of developing dementia (痴呆) in half. ____66____ Memorize phone numbers in your cellphone, and make calls without using your speed dial. As you put goods into your cart(购物车), add them up in your head.
    ____67____
    If you watch TV while you are eating, you may eat more, which may lead to weight gain. Studies suggest that families who watch TV while eating also eat fewer vegetables and fruit.
    Chew(嚼碎) your food.
    When you eat, chew your food completely. That makes it easier for your body to use the food’s nutrients. Also, it takes about 20 minutes for your stomach to tell your brain it’s full ____68____
    Make time for yourself.
    We all have plenty of stress in our daily lives. ____69____ Take an exercise class. Start a new hobby. Do something you really enjoy.
    It’s not about me.
    If you want to live longer, help others. Studies show that volunteering increases your lifespan (寿命). ____70____ And having lots of friends around, especially in old age, helps you live longer.
    A.Have dinner out with friends.
    B.It also builds your social network.
    C.Think of fun games to play by yourself.
    D.If you eat more slowly, you may eat less.
    E.Don’t eat and watch TV at the same time.
    F.Cut the risk of cancer by using screen.
    G.Be sure to find some ways to reduce that stress.

    Window shopping refers to the process of going from store to store — or even website to website — just to look at what is for sale. Many people can do window shopping during an average day. For example, a person can enjoy this type of shopping during a lunch hour, while waiting for friends to arrive. ___71___ Some people can spend the whole day going from window to window, appreciating the goods.
    True window shopping is never a hurried activity. The number of displays (陈列品) people see or how much time gets spent on each one isn’t the focus. ___72___ Meanwhile, people pay more attention to the attractive way each store presents its items.
    ___73___ A display containing a dining room table and chairs, for example, might give someone ideas for table settings, or other items used to dress up a dining area. In this sense, this form of shopping is a way to inspire creativity.
    People often choose window shopping because it is an activity with no real obligations. The lack of a timeframe and not having to spend money let some people forget their worries and relax. ___74___
    Looking at window displays is free. So anyone can do it, no matter what their current financial status is. ___75___ They simply want the pleasure of seeing what’s for sale and dreaming about what it would be like to have those things.
    A.Window shopping can serve as inspiration.
    B.They come back happily, ready to face their next task.
    C.Instead, people care about what each display contains.
    D.These locations have streets lined with different shops.
    E.Some can use it as a way to kill time before the start of a movie.
    F.Going window shopping with your friends can make it more enjoyable.
    G.Actually, some people do it simply because they can’t afford to buy something.

    First live class held from China’s space station
    Three Chinese astronauts’ amazing voices reverberated (回响) in the ground classrooms as the schoolchildren listened with attention. Zhai Zhigang, Wang Yaping, and Ye Guangfu delivered the lecture and it was no ordinary course. ____76____ A total of 1,420 students attended the lecture from five classrooms across China.
    Assisted by the other two crew members, Wang first gave a tour around, telling students how they go about their lives and work on the space station. She showed them the microwave, water machine and refrigerator in the space kitchen. ____77____ Wang said the water they drink is recycled, noting that there is no difference in taste between regular and recycled water.
    Wang said the astronauts may look a little fat and swollen (肿胀的) as the microgravity in space can affect blood circulation. ____78____ She showed the students how to increase their upper limb strength with the bike by putting her hands on the pedals and floating upside down.
    In a series of experiments related to water, Wang and Ye showed the students how liquids behave differently in space due to the absence of gravitational force. In a buoyancy (浮力) experiment, Wang put a table tennis ball in a glass of water. ____79____ However, it remained in the middle of the water. Buoyancy almost disappeared in the weightless environment.
    At the end of the 60-minute class, the three astronauts tried to satisfy students’ curiosity through a real-time question and answer session. How do oxygen and carbon dioxide recycle on the space station? Do stars still twinkle in space? ____80____ “ The secrets of space and science are boundless, and the future is yours,” said Zhai, commander of the Shenzhou-13 mission.
    A.It didn’t float to the surface like on Earth.
    B.It is made full use of on the space station.
    C.They ended the class with their best wishes.
    D.She opened the mini-fridge and took out a fresh apple.
    E.They use a spin bike and resistance bands to stay healthy.
    F.They did experiments in the weightless environment in space.
    G.It came from some 400 km above Earth on China’s space station.

    A hobby is a great way to kill your free time. ____81____ However, many struggle to stick with them. Therefore, think practically when finding a hobby you can keep.
    Consider your cost. Before choosing a hobby, think about what you can reasonably afford. ____82____ For example, for a sport like hockey (曲棍球), you will need protective equipment, a stick, ice skates and so on, which can be expensive. If you’re short of money, look for a hobby that doesn’t cost you much.
    Think about the time. If you’re very busy, you may not want a hobby which takes much time. Things like reading, or crossword puzzles can be done in small spare moments. ____83____ However, if you are rich in time, choose a hobby like gardening. It required to be done for a set number of hours each day.
    ____84____ Pick a hobby that makes you feel interested, or you will be likely to lose interest. For example, think about skills you are always eager to have. Have you at times imagined yourself as a talented singer? Teaching yourself to sing in your spare time may cheer you up.
    Value your existing skill. ____85____ Choosing something you’re not already good at may result in you feeling stressed and giving up. You can think about what skills you already have. For example, maybe you already enjoy cooking though you’re not skilled, you could take a cooking class. It’ll be easier to get into this new hobby.
    A.Many people find hobbies relaxing.
    B.Force yourself to stick with that one.
    C.Think about what makes you excited.
    D.Some hobbies require a lot of equipment.
    E.A hobby should be more relaxing than challenging.
    F.You might get bored with developing your natural skills.
    G.You can do them on your lunch break or after dinner at night.

    How to stick to your money diet
    Even after you’ve set your mind to spending less, it’s easy to give in to an impulse buy. ___86___.
    Plan for some treats
    ___87___,the more you’re likely to long for it, and then give in and splash out.(大肆挥霍)And often these treats can be costly.
    Takeaway the temptation
    Some of our favourite treats are the ones that require little effort—a takeaway is the perfect example. All you need to do is open your computer, tap a few buttons and in an hour or so food has arrived. But these are so expensive. ___88___. You can prepare for those lazy evenings by batch-cooking in advance and freezing the leftovers.
    ___89___
    If you know the ping of your favourite brand’s newsletter appearing in your inbox could make you head to their website, and then in all likelihood buy something, then there’s a very simple solution: unsubscribe.
    Remove as many of these messages from your email and social media as you can.
    Take a list
    Whatever you’re buying, but especially at the supermarket, it’ll really help you avoid extra purchases by taking a list of what you actually need to buy. If it’s not written down, ___90___.
    A.Pay attention to emails and social media
    B.The less you have of something,
    C.And for the times you forget to do this.
    D.Ignore emails and social media
    E.Here are our practical tips on sticking to your budget.
    F.then you don’t buy it.
    G.Yet the opposite of this isn’t necessarily cooking from scratch.

    If you want your children to become willing and able gardeners, take steps early. It is not difficult, but you might need to change your thinking about children in the garden. Here are several ways to help turn a child into a gardener.
    Arouse your children’s interest.
    The first step is to get your children interested in plants. This is getting more difficult because of competition from electronics. ____91____. There they can smell the flowers and touch other plants. Next, let your children buy a plant which they like best.
    ____92____.
    Children not old enough to care for a plant by themselves, need adults to teach them. This may be the best way to get children interested in gardening. Children copy adults. So, let them see how much you enjoy working with plants. Another great way to lead young people into gardening is to have them grow plants from seeds. ____93____. Carrots are favorites of many children.
    Give them a job.
    Don’t forget that children like responsibility. Find a gardening task that fits their age and is just for them. They can fill containers with soil. You can show them how to water and how to place labels. ____94____
    Take it easy in the garden.
    ____95____. Adults teaching a child about gardening needs an easygoing, “go with the flow” attitude. If not, you could put a child off gardening forever. Learning is about making mistakes. And with gardening that means stepping on plants and accidentally pulling things that are not weeds.
    A.Teach your children well
    B.Get your children work with plants alone
    C.Taking your children to a plant store is another good place to start
    D.This is very effective when the plants are things they like to eat
    E.You can also show them how to provide the right amount of light
    F.Having proper attitude is the most important in teaching gardening
    G.Being strict with your children in gardening can avoid making mistakes

    4 Ways to Increase the Quality of Your Life
    Everyone at some time feels that their life is going nowhere – and fast. Do you think that your life is dull? Have you reached a place where things are ok, but not very exciting? Do you feel that OK is not good enough?
    If you do feel these things, then it is time to do something to increase the quality of your life. So, don’t waste time.____96____
    Take up a hobby.
    When you lead a hum-drum life, hobbies are brilliant for giving you something different to do that you enjoy. If you love to read, devote time to just sitting with a book and losing yourself in an imaginary world.____97____The whole point of a hobby is that it is something for you, so it doesn’t matter what it is as long as you enjoy it and can be absorbed by it.
    30-day challenges.
    Life-style gurus are increasingly promoting the idea of taking a 30-day challenge. Challenge yourself to achieve something in 30 days. The challenge can be anything that will benefit you once it has been completed. You could commit to losing weight, giving up smoking or train to run a marathon –well, maybe a half-marathon!
    ____98____
    Often we lose sight of the positive, beneficial things in our lives. Everyone has things to be thankful for and making a list helps to concentrate your mind on these positives. Sit down with a pad and pencil, preferably in a quiet place where you won’t be disturbed. Allow yourself a few minutes to think about your life and identify the good things. Make the list detailed, so, for example, when you say you love your garden, single out a particular plant or tree that you especially appreciate.
    Yоgа.
    Yoga is a great way to relax. It is also perfect for your health, as it increases your strength and flexibility.____99____
    Life is good. You are lucky to be alive. Make the most of the years you have on Earth, enjoy them, and don’t waste them being negative. Follow the advice above and you will surely increase the quality of your life.____100____
    A.Create a gratitude list.
    B.Read our list of things to do now to make your life better and more enjoyable.
    C.Grow a positive thinking habit.
    D.Be positive, and be happy.
    E.Maybe crafting or painting appeal, as more creative hobbies.
    F.Every one of us feels better when we make an effort to look good.
    G.Such environment has an unhealthy perfectionism.















    参考答案:
    1.D
    2.E
    3.G
    4.B
    5.A

    【导语】本文是一篇说明文。本文列出了一份待办事项清单,在即将到来的一年里我们该做的事。
    1.根据下文中的“There are the people you like, who love and appreciate you, and who encourage you to improve ways.(有你喜欢的人,他们爱你,欣赏你,鼓励你改进方式。)”可知,本段主题句意为“和爱的人在一起度过时光”,D选项“Start spending time with right people.(开始花时间和对的人在一起。)”表示的为“与对的人在一起。”,上下文语境吻合。故选D项。
    2.根据空前的“It isn’t your problems that define you, but how you react to them and recover from them.(定义你的不是你的问题,而是你如何应对它们并从中恢复过来。)”与空后的“With your problems, take baby steps in the right direction, inch by inch. (对于你的问题,朝着正确的方向一寸一寸地迈出一小步,。)”可知,该段讲述的是如何处理出现的问题, E选项“Problems will not disappear unless you take action. (除非您采取行动,否则问题不会消失。)”中的“Problems”说明该选项与主题句一致。故选E项。
    3.根据空格所处的位置可知,此处应该是对上文内容进行总结,根据空前的“Be honest about what you want to achieve and who you want to become. Be honest about every aspect of your life. (诚实地说出你想要实现的目标和你想成为的人。对生活的方方面面都要诚实。)”可知,此处要对主题句“Start being honest with yourself about everything. (开始对自己诚实对待一切。)”进行解释,G选项“Because you are the person you can forever count on.(因为你是你可以永远依靠的人。)”说明这样做的原因。故选G项。
    4.根据段落主题句“Start valuing the lessons your mistakes teach you.(开始珍惜你的错误给你的教训。)”可以知道,本段主要说明与mistakes相关的内容。B选项“Mistakes are the stepping stones of progress.(错误是进步的垫脚石。)”的意义与主题句意义一致,而且其中的关键信息mistakes与空白处后面句子中的线索词mistakes吻合。故选B项。
    5.根据主题句“Start forgiving yourself and others.(开始原谅自己和他人。)”可知,本段讲述的是“学会宽恕自己与他人”有关,A选项“Forgiveness is the medicine.(宽恕是良药。)”中的信息词“Forgiveness”与主题句中的“forgiving”吻合。故选A项。
    6.F
    7.A
    8.G
    9.C
    10.E

    【导语】本文为说明文。文章主要提出了一些克服演讲登台怯场的建议。
    6.由前文“Some love speaking in public, while others are scared at the thought of it. Stage fright is perfectly normal. (有些人喜欢在公共场合讲话,而另一些人则一想到就害怕。)”和后文“Stage fright is a constant fear aroused in an individual when required to perform in front of an audience. (怯场是当需要在观众面前表演时,个人不断引起的恐惧。)”可知,横线处的句子承上启下,前一句讲到“登台怯场非常正常”,后一句则是对stage fright的定义,F选项understand what stage fright is符合语境。故选F项。
    7.根据第二段第一句“Nothing will stop stage fright more effectively than being prepared. Know your content, your speech and more importantly your audience. (没有什么比做好准备更有效地阻止怯场了。了解您的内容,您的演讲,更重要的是您的听众。)”可知,该段主旨为做好充分准备,对一切了然于胸有助于克服登台怯场。而横线处的句子为小标题,A选项的Know Your Stuff与之匹配。故选A项。
    8.由后文“You also need to practice as much as you can before the performance or public speaking d-day. (您还需要在表演或公开演讲日之前尽可能多地练习。)”可知,横线处的句子为第三段的首句,该句并未直接呼应小标题点明段落主旨,而是承接上段knowing your stuff的内容,再通过转折引起下句、点明该段主旨。G选项的Knowing your stuff helps符合语境,故选G项。
    9.由前文“ The best solution is to change your negative talk. Stop worrying about “What if I forget the content?”(最好的解决方案是改变你的负面言论。不要再担心“如果我忘记了内容怎么办?)”和后文“For example,“What if I am great at this?”(例如,“如果我在这方面很擅长呢?)”可知,横线处的句子承上启下,推测该空内容应该为积极话语。C选项Change that into positive talk符合语境。故选C项。
    10.由前文“Just focus on your speech, audience and what they deserve from you. (只需专注于您的演讲,听众以及他们应从您那里得到什么。)”可知,横线处的句子要承接上文,该空前句为具体做法建议,横线处句子应为其积极效果,两句构成因果关系,E选项中的代词this指代前句的内容,符合语境。故选E项。
    11.D
    12.C
    13.F
    14.A
    15.G

    【导语】本文是一篇说明文。文章主要介绍了让孩子们离开屏幕(电子产品)的几种策略。
    11.由上文“It’s time to keep kids off the screens! Parents should use the winter vacation to remind their children of what it’s like to play freely, offline for hours on end.(是时候让孩子们远离屏幕了!家长们应该利用寒假提醒孩子们,在线下连续几个小时自由玩耍是什么感觉。)”以及后文“Here are some practical strategies for giving kids a screen-free winter.(这里有一些给孩子们一个无屏幕的冬天的实用策略。)”可知,本段主要是给父母说提供一些让孩子不看屏幕线下玩的策略。而D项“Of course, this is easier said than done(当然,这说起来容易做起来难)”符合文意,其中this代指前文keep kids off the screens,且本句有启下作用,引出下文some practical strategies。故选D项。
    12.由本段小标题“Set clear screen time limits(设置规定屏幕时间限制)”和后文“Establish how many minutes or hours you’re OK with them each week, and make it something that can never be changed.(确定每周有多少分钟或小时你可以接受他们看屏幕,并使之成为永远无法改变的事情。)”可知,本段主要讲规定孩子看屏幕的时间,而C项“That helps stop arguments of screen time(这有助于停止关于屏幕时间的争论)”符合语境,其中that指代前面的方法,且screen time也和本段小标题对应。故选C项。
    13.由本段小标题“Get kids cooking(让孩子做饭)”和前文“Involve them in meal preparation by assigning recipes that you’d like them to make each day. (通过分配你希望他们每天制作的食谱,让他们参与膳食准备。)”可知,本段主要讲让孩子们参与到做饭当中,而F项“They’ll develop new skills at cutting, cooking and baking(他们将培养切菜、烹饪和烘焙的新技能)”符合语境,其中cooking和小标题对应。故选F项。
    14.由后文“There are numerous half- and full-day camp options and lessons that can occupy a child’s time, such as swimming, art classes, tennis, dinosaur camp and sports camp. Look around your community for activities that can get them out of the house for a few hours each day.(有许多半日和全天的营地选项和课程可以占用孩子的时间,如游泳、艺术课、网球、恐龙营和运动营。在你的社区周围寻找可以让他们每天外出几个小时的活动。)”可知,本段主要讲让孩子们参加一些课程,而A项“Sign up for lessons(报名课程)”符合语境,有概括本段内容的作用。故选A项。
    15.由本段小标题“Establish a reading routine (习惯)(建立阅读习惯)”和后文“Take your kid along to choose what she or he wants to read, and that will help keep them enthusiastic.(带着孩子一起选择她或他想读的内容,这将有助于保持他们的热情。)”可知,作者这里讲让读书保持孩子们的热情,而G项“Go to the library once a week to store up fresh reading material(每周去图书馆一次,储存新鲜的阅读材料)”符合语境,其中once a week和小标题routine对应,reading material也与下文what she or he wants to read对应。故选G项。
    16.E
    17.C
    18.G
    19.F
    20.B

    【导语】这是一篇说明文。讲述的是人生人们总是追求更多东西,也许是物质层面,也许是精神层面,每个人的人生观和价值观都不一样。
    16.根据上文“There is one thing that everyone wants more than anything else.(有一样东西是每个人最想要的)”以及后文“They think that when they have enough money to buy such things as houses, farms and cars, they will have the one thing that everyone wants.(他们认为当他们有足够的钱买房子、农场和汽车等东西时,他们就会拥有每个人都想要的东西)”可知,后文提到了人们通过购买物品来获得自己想要的东西,即第一种人是通过赚钱来获得幸福。故E选项“有些人试图通过赚钱来获得幸福”符合语境,故选E。
    17.根据上文“Other people believe that if they know enough they will find this thing.(另一些人认为,如果他们知道的足够多,他们会找到这个东西)”以及后文“Still others think that if they have power, they will find this thing. Some people keep telling themselves “When I am a boss, I will no longer have to search for this thing.”(还有一些人认为,如果他们有力量,他们会找到这个东西。有些人不断告诉自己:“当我当了老板,我就不用再找这个东西了。”)”可知,本句承接上文说明另一些人通过研究幸福,来寻找幸福。故C选项“他们一生都在研究它”符合语境,故选C。
    18.根据上文“What is it that everyone wants more than anything else? What is it that all of us keep working and striving for each day?(什么东西是每个人最想要的?是什么让我们每天都在努力工作和奋斗?)”结合上文的内容,可知本句是在回答上文的问题,即这个东西是幸福。故G选项“这是幸福”符合语境,故选G。
    19.根据上文“Happiness is a strange thing.(幸福是个奇怪的东西)”以及后文“What will make one man happy and may not make another man happy. Some men say that happiness comes from helping others; other men say that happiness comes from making life more pleasant for everyone. What do you mean when you say “That makes me happy.”(能使一个人快乐的事不一定能使另一个人快乐。有人说幸福来自于帮助别人;还有人说幸福来自于使每个人的生活更愉快。你说“这让我很开心”是什么意思)”可知,后文提到能使一个人快乐的事不一定能使另一个人快乐,说明幸福对每个人的意义不一样。故F选项“它对所有人的意义都不一样”符合语境,故选F。
    20.根据后文“Perhaps you will learn something that will bring you peace of mind, comfort, money or it may be what you search for— happiness.(也许你会学到一些东西,这些东西会给你带来内心的平静、舒适、金钱,或者它可能就是你所寻找的——幸福)”可知,后文提到学到一些东西,故本句是在说明学习的来源:阅读不同的人对幸福的看法。故B选项“阅读不同的人对幸福的看法”符合语境,故选B。
    21.A
    22.D
    23.E
    24.C
    25.F

    【导语】本文是一篇说明文。文章介绍减少压力的方法。
    21.上文“Stress (压力) can come from all directions.(压力可能来自四面八方)”说明压力来自各个方面, A项“We live in a stress-filled world.(我们生活在一个充满压力的世界)”承接上文,该项中的a stress-filled world与上文的all directions相吻合。故选A。
    22.下文“Colors of the walls, floor coverings, and furniture can reduce stress.(墙壁、地板和家具的颜色可以减轻压力)”说明适当的环境可以减轻压力。根据文章结构分析可知,设空处为此段主旨句,概括段落大意,D项“Create environments that reduce stress.(创造能够减少压力的环境)”能够起到主旨句作用,该项中的environments与下文的Colors of the walls, floor coverings, and furniture相呼应。故选D。
    23.上文“Friends should be people who help us to increase our strengths and create solutions to stressful situations.(朋友应该是那些帮助我们增强我们的力量,为我们的压力创造解决方案的人)”说明朋友在减轻压力方面所起到的作用,E项“They support us and make us feel that we are not alone.(他们支持我们,让我们觉得我们并不孤单)”承接上文,进一步阐述朋友的重要性,该项中的They指代的是上文的“Friends”。故选E。
    24.设空处是本段的主旨句,通过下文“We can accept what we cannot change by changing what we can.(通过改变我们能改变的,我们就能接受不能改变的。)”可知本段主要讲的是要接受无法改变的。C项“Accept what cannot be changed.(接受无法改变的)”与下文的“accept what we cannot change”相呼应,且可以概括本段内容,适合作为主旨句。故选C。
    25.根据该段主旨句“Keep a sense of humor.(保持幽默感)”及下文“And laughing creates less wrinkles (皱纹) than worrying.(笑比担心更少产生皱纹)”可知,此处承接上文主旨句且顺承下文,E项“Laughing at oneself can release potential stress from the inside(自嘲可以释放内心的压力)”说明了自嘲的好处。该项中的“Laughing at oneself”与小标题的“a sense of humor”保持一致,又与下文的“less wrinkles (皱纹) than worrying”相呼应。故选F。
    26.A
    27.C
    28.D
    29.E
    30.G

    【导语】这是一篇说明文。文章对如何改善英语发音提出了几点建议。
    26.根据后文“You cannot correct your pronunciation when you don’t know the rules of it. So, start improving your pronunciation by first making yourself clear about the knowledge.(如果你不知道发音的规则,你就不能纠正发音。所以,开始改善你的发音,首先要让自己对这项知识有清晰的认识)”可知,此处是指要学习发音规则,所以选项A“学习规则。”切合文意。故选A。
    27.根据小标题“Watch while listening.(边听边看)”和前文“Find an article with recording.(找一篇有录音的文章)”可知,此处是指边听录音边看文章,所以选项C“边听录音边看单词。”切合文意。故选C。
    28.根据前文“If there’s a letter or word that you want to improve upon, record yourself saying it.(如果有一个字母或单词你想要改进,把自己读出来的录下来)”和后文“Find the differences and improve your way of pronunciation.(找出区别,改进你的发音方式)”可知,此处是指将自己的发音录音和母语人士的进行比较,所以选项D“然后将其与母语人士的录音进行比较。”切合文意。故选D。
    29.根据小标题“Add correct stress to words.(给单词正确的重读)”和后文“For example, the word “introduce” is pronounced with a stress at the end, so it sounds like this: “in-tro-DUCE”.(例如,“introduce”这个单词在发音时在末尾重读,所以它听起来像这样:“in-tro-DUCE”)”可知,此处是指有些单词的重读程度不同,所以选项E“这意味着在说某些词时要用更大的力量。”切合文意。故选E。
    30.根据前文“After learning how to say something correctly, you need to practice often.(在学会如何正确地发音之后,你需要经常练习)”和后文“With enough practice, you can get what sounds right too.(通过足够的练习,你也可以把听起来正确的东西说出来)”可知,此处是指要经常进行足够的正确发音练习,所以选项G“每天至少花30分钟,重复单词的正确发音。”切合文意。故选G。
    31.B
    32.F
    33.G
    34.E
    35.A

    【导语】本文是一篇说明文。文章讲述如何给爸爸过一个特别的生日。
    31.根据上文“Every year, you should show your dad love on his birthday. It doesn’t matter if you spend some relaxing time with him or if you plan a party for him.(每年,你都应该在你爸爸生日的时候向他表达你的爱。不管你是和他共度放松时光,还是为他准备一个派对。)”可知爸爸生日的时候,应该做一些特别的事情来表达你的爱,故B选项“只要让他觉得这一天很特别就行了!”符合题意,故选B。
    32.根据下文“If he prefers having eggs, make two eggs and a slice of bacon into a smiling face. If he usually has oatmeal(麦片), put extra seasonal fruit he likes in it.(如果他喜欢吃鸡蛋,就把两个鸡蛋和一片培根做成一张笑脸。如果他通常吃燕麦片,在里面多加一些他喜欢的时令水果。)”可知是在家里为爸爸准备早餐,故选项F“如果是周末,就在家给他做饭。”符合语境,承接上文的“prepare breakfast”,故选F。
    33.根据上文“If it’s a weekday and your dad has to work, bring lunch to his place of business and spend time with him.如果是工作日,你的爸爸必须工作,带午餐去他的工作地点,和他一起共度时光。”可知是去爸爸工作的地方送午餐,故选G“在午休时间去,不要打扰他的工作。”符合语境,故选G。
    34.根据下文“Purchase a “Happy Birthday” banner(横幅)or make one yourself with coloured paper. Besides, blowing up balloons can also do the magic.(买一个“生日快乐”的横幅,或者自己用彩纸做一个。此外,吹气球也可以做魔术。)”可知是为爸爸的生日做准备,故选项E“悬挂装饰品,让你的房子充满色彩。”承接下文,符合本段小标题“Get prepared before he gets home.”的题意,故选E。
    35.根据下文“Treat your dad to a meal at his favorite restaurant. Let waiters know it’s your dad’s birthday. You never know whether they will have special deals or they will sing to him. If he prefers homemade meals, take the chance. Take time to learn and prepare the meal for him. Cooking your dad a meal will show him how much you care.(请父亲去他最喜欢的餐厅吃饭。让服务员知道今天是你爸爸的生日。你永远不知道他们是否会有特别优惠,或者他们会唱歌给他听。如果他更喜欢自制的食物,那就抓住机会。花点时间学习并为他准备好饭菜。为爸爸做顿饭会让他知道你有多在乎他。)”可知本段的主题就是和爸爸一起吃饭,故选项A“和他一起享受美味的晚餐。”符合题意,适合做小标题,故选A。
    36.C
    37.A
    38.B
    39.G
    40.F

    【导语】这是一篇说明文。文章主要介绍了巴西烧烤的特点以及巴西烧烤与韩国和中国新疆的不同。
    36.根据下文“It is considered the state banquet (国宴). It has a unique flavor for it has absorbed the essence of Portuguese, African and Indian food, and has all the traditions and elements of an American Barbecue.(它被认为是国宴。它具有独特的风味,因为它吸收了葡萄牙、非洲和印度食物的精华,并具有美国烧烤的所有传统和元素。)”可知,这里在讲巴西的食物,而C项Barbecue, though, is what Brazilians are proud of.(然而,烤肉是巴西人引以为豪的。)符合语境,有启下作用,其中Barbecue与下文 elements of an American Barbecue对应。故选C项。
    37.根据上文“Originally the formula for Brazilian style barbecue was to roast the whole cattle or sheep strung on the branch. And the meat is cut into pieces to eat with a knife when cooked. Later the style has changed since the coming of the European civilization. (最初,巴西式烧烤的配方是烤挂在树枝上的整只牛或羊。肉煮熟后用刀切成块吃。后来,随着欧洲文明的到来,风格发生了变化。)”可知,这里主要讲巴西最初烧烤方式以及后来的改变,而A项And a modern version comes out.(一个现代版本问世了。)符合语境,由承上作用,其中a modern version 与上文the style has changed对应。故选A项。
    38.由上文“A salt-water baste is used to keep meats properly wet during the cooking. Beef is typically never seasoned. Lamb, however, is spiced with a rich sauce the night before cooking. And they are cooked on long sword-like skewers (烤肉叉) over the fire with fattier items placed on top so that the juices will drip down and flavor the other cuts. Waiters will go around table to table carving off pieces onto your plate. Without moving from your table you can experience virtually unlimited dishes until your stomach fails you. (在烹饪过程中,用盐水浇汁使肉保持适当的湿润。牛肉通常不加调味。然而,羊肉在烹饪前一晚会加入浓郁的酱料。把它们串在剑状的长串上,放在火上烤,上面放些肥肉,这样汁液就会滴下来,给其他部位调味。侍者们会围着桌子一桌一桌地在你们的盘子上切菜。不必离开餐桌,你就可以体验到几乎无限的菜肴,直到你的胃不舒服为止。)”以及前文可知,这里主要描述就餐情况,而B项This is truly a great dining experience.(这真是一次很棒的用餐体验。)符合语境,承接上文并对上文总结。故选B项。
    39.由下文“The difference lies in ingredients and eating habits. Korean barbecue is mainly made of pork, beef and mutton.(区别在于配料和饮食习惯。韩国烤肉主要由猪肉、牛肉和羊肉制成。)”可知,这里主要讲与韩国烤肉的区别,而G项Brazilian barbecue differs from Korean’s and Chinese Xinjiang’s.(巴西烤肉不同于韩国和中国新疆的烤肉。)符合语境,其中differs 与下文 difference对应, Korean也与下文对应。故选G项。
    40.由上文第四题解析与所填“Brazilian barbecue differs from Korean’s and Chinese Xinjiang’s.(巴西烤肉不同于韩国和中国新疆的烤肉。)”可知,后文主要讲巴西烤肉和韩国以及中国不同之处,空前已经讲了与韩国的不同,所以此空处应讲可中国新疆的不同,而F项In contrast, Xinjiang barbecue features smaller skewers.(相比之下,新疆烤肉的特点是烤肉串较小。)符合语境,其中Xinjiang barbecue与前文Chinese Xinjiang’s对应。故选F项。
    41.E
    42.A
    43.D
    44.G
    45.F

    【导语】本文是一篇说明文。介绍了避免过度道歉的几个方案。
    41.根据上文“But over-apologizing or excessively saying sorry when you don’t need to is a bad habit that can weaken your authority, and more importantly, it hurts your pride.(但在不需要的时候过度道歉是一个坏习惯,会削弱你的权威,更重要的是,它会伤害你的自尊心)”以及后面的“what can you do?”可知,空格处应对“over-apologizing”提出一个假设条件。E项“If you find yourself falling into the habit of over-apologizing(如果你发现自己陷入了过度道歉的习惯)”符合上下文逻辑,故选E。
    42.根据小标题“When someone bumps (撞)into you or they’re in your way(当有人撞到你或者他们挡了你的路)”可知,本段主要介绍有人撞到你或者挡了你的路时不过度道歉的处理方式。A项“Don’t apologize for taking up space(不要为占用空间而道歉)”符合上下文逻辑,故选A。
    43.根据下文“Saying “Thank you. Let’s begin.” acknowledges that your colleagues waited for you.(说“谢谢你,让我们开始吧。”表示你的同事在等你)”可知,本段叙述的场景应为当你迟到或让他人等待,你应该感谢他人而不是道歉。D项“When you’re late for a meeting and make others wait(当你开会迟到了,以及让别人等你)”符合文意,故选D。
    44.根据上文“If people make unreasonable requests for your time, it’s wise to learn how to push back.(如果有人对你的时间提出不合理的要求,明智的做法是学习如何推拒)”可知,人们要适度拒绝。G项“Stating your limits and expectations clearly doesn't mean you're being difficult(明确说明你的限制和期望并不意味着你很难)”符合文意,故选G。
    45.根据空后的“On the contrary, a well-placed apology can be very powerful.(相反,一个恰当的道歉可能非常有力)”可知,空格处与下文内容构成转折关系。F项“Remember, saying you're sorry isn't necessarily a sign of weakness(记住,说对不起不一定是软弱的表现)”跟其后面的内容构成转折关系,故选F。
    46.C
    47.D
    48.E
    49.A
    50.F

    【导语】本文为说明文,主要介绍了中国自主时尚品牌的逐渐崛起,并指出国潮出现的大背景是人们对国家发展的信心,以及文化自信的最好体现。
    46.根据上文“If you look around your city, you might spot girls wearing hanfu in subways or people wearing T-shirts with Chinese characters on the streets.(如果你环顾你的城市,你可能会在地铁里看到穿汉服的女孩,或者在街上看到穿着印有汉字的T恤的人)”可知,如今越来越多的人们喜爱穿戴充满中国元素的服饰,此现象表明,一种新的潮流正在中国大行其道,即国潮。“China-chic”可理解为“国潮”。下文将对国潮的出现背景及原因做进一步阐述,C选项“A new trend is taking hold in China — guochao, or “China-chic”.(一种新的潮流正在中国兴起——“国潮”)”起到承上启下的关键作用,引出了这种潮流,因此符合语境,故选C。
    47.根据上文“China-chic is happening, but what is it?(国潮正在兴起,但它是什么呢?)”可知,作者提出“何为国潮?”这一问题,D选项“The term characterizes the rise of China’s native fashion trends.(这个词代表了中国本土时尚潮流的兴起)”统领下文,首先给出了答案,term意为“任期;学期;术语”,指代前面的China-chic,因此符合语境,故选D。
    48.根据上文“China-chic came into the spotlight in 2018.(2018年,中国风成为人们关注的焦点)”可知,2018年国潮开始引起媒体和公众的注意。E选项“Before that, big-name foreign companies dominated the world market.(在此之前,著名的外国公司主导着世界市场)”中代词that就指代2018这一时间,且E选项说明了2018年以前的情况,因此承接上文,符合语境。故选E。
    49.根据上文“During the 2018 New York Fashion Week, Li-Ning introduced its Taoism-inspired Wu Dao collection. The collection not only had a trendy look, but also included elements of traditional Chinese culture.(在2018年纽约时装周期间,李宁公司推出了以道教为灵感的武道系列。该系列不仅外观时髦,还包含了中国传统文化的元素)”可知,运动品牌李宁率先破局,2018年纽约时装周它推出的产品不仅时尚,而且充满中国元素。(因此)它立刻吸引了国内外的注意力。选项A“It immediately grabbed attention at home and abroad.(这立即引起了国内外的关注)”与上下文衔接紧密,说明了李宁公司的新系列吸引了国内外的注意力,因此承接上文,符合语境,故选A。
    50.根据空后的“Behind the craze is people’s positive attitude toward the country’s development and their recognition of and growing confidence in national culture.(这股热潮的背后是人们对国家发展的积极态度,以及他们对民族文化的认可和日益增长的信心)”可知,国潮兴起的大背景是人们对国家发展的信心及文化自信的表现。选项F“No matter how the guochao trend evolves, there’s one thing that won’t change.(无论国潮如何发展,有一点是不会改变的)”引出了下文中所说的不变的是人们对国家发展的积极态度,以及他们对民族文化的认可和日益增长的信心,因此F选项引起下文,符合语境,故选F。
    51.A
    52.C
    53.G
    54.F
    55.D

    【导语】本文是说明文。文章关于员工在公司派对上应该如何表现自己,给出了四个思考问题并进行回答。
    51.根据上文“There are four questions about how employees should handle themselves at company parties:(关于员工在公司派对上应该如何表现自己,这里有四个问题)”可知,空格是一个问句。结合空后的回答“Dress to impress, but also present yourself appropriately.(在着装上下功夫,但也要恰当地展示自己)”推知,前面提问的是如何穿着打扮。故A项“How should I dress up(我该怎么打扮)”符合语境。故选A。
    52.根据空前“Should I be ‘fashionably late’ ? No.(我应该“赶时髦迟到”吗?不)”可知,前面问题否定回答,是告诉我们不要派对上迟到,而应该早到。故C项“Arrive in the first 30 minutes. (在派对的前30分钟到)”符合语境。故选C。
    53.根据空前“Should I talk with the senior executives? Yes! There are only a few opportunities to make yourself known to the CEO and executive directors, and this is one of them. (我应该和高管们谈谈吗?是的!让CEO和执行董事认识你的机会很少,这就是其中之一)”可知,这里建议我们利用这个机会介绍自己。选项中的it指代的是前面的opportunity。故G项“Thus, take advantage of it and give yourself a proper introduction(因此,好好利用这个机会,给自己一个合适的介绍)”符合语境。故选G。
    54.根据空前“What if I’m not very social? Don’t be tempted to turn to your phone to avoid conversations by texting your friends or checking your Twitter feed the entire night(如果我不是很善于社交怎么办?不要试图依靠手机来避免交谈,只是发信息给朋友或者刷推特来度过整个晚上)”可知,本段回答了不擅长社交应该如何做,给出了建议。选项中don’t和空前的don’t并列,是克服不善社交的两个不要做的事情。故F项“And don’t just hang out with those from your group(也别只是和你组里的人闲逛)”符合语境。故选F。
    55.根据空后“Before you leave, make sure you find your boss, CEO and the staff that put the party together and thank them for a great event.(在你离开之前,一定要找到你的老板、首席执行官和组织派对的员工,感谢他们举办了这样一场盛大的活动)”可知,最后建议离开前表达对老板和同事们的感谢。故D项“Don’t forget to convey appreciation(别忘了表达感谢)”符合语境。故选D。
    56.C
    57.G
    58.A
    59.F
    60.E

    【导语】这是一篇说明文。文章主要就如何养成阅读的习惯提供了一些可实践的策略。
    56.根据前文“A lot of people say that they want to develop a reading habit but are unable to due to a lack of time. I have used a number of tricks to develop a daily reading habit. ”(很多人说他们想养成一个阅读习惯,但是由于时间不够而无法实现。我使用了一些技巧来养成每天阅读的习惯。)后文提到了具体方法,可知空白处应该描述下面是一些方法。C项“我在下面列出了这些方法”,承接前文,符合题意,故选C。
    57.根据前文“For example, you can create a list of novels you’ve always wanted to read but never had the chance to. ”(例如,你可以创建一个列表,列出你一直想读但从未有机会读的小说。)举例说明要给自己未有机会阅读的书制作阅读列表。下文“A great website to find reading lists is GoodReads.com.”(GoodReads.com是一个很好的阅读列表网站。)提供了一个阅读列表网站。可推知,空白处可能描述在网络上你可以找到给你提供阅读列表的网站。G项“你还可以在线找到大量不同的列表”与前后文逻辑一致,符合题意,故选G。
    58.空白处为本段的标题。结合黑体标题的句子格式可知,本句也应为祈使句。根据后文“A good rule that I like to use is the 50-page rule. I always read the first 50 pages of any book I start. If I still don’t enjoy it after 50 pages, I just give it up and move on to a different book.”(我喜欢用的一个好规则是50页规则。我总是读我开始读的书的前50页。如果50页之后我还是不喜欢它,我就放弃它,转而读另一本书。)可知,我给自己制定的放弃阅读一本书的规则是一本书的前50页读完感觉不是自己喜欢的类别,我就会放弃。可推知,空白处应讲述要知道自己何时要放弃阅读一本书。A项“要知道何时放弃”,符合题意,故选A。
    59.根据前文“Always carry some reading materials with you, either in the form of a physical book, or an ebook on your smartphone or ebook reader. ”(随身携带一些阅读材料,可以是实体书,也可以是智能手机或电子书阅读器上的电子书。)提到养成阅读好习惯的方法之一是随身携带一些阅读材料。下文“This allows you to spend those little breaks in your day reading instead of playing video games.”(这样你就可以在每天的小休息时间里阅读而不是玩电子游戏。)提到了随身携带阅读材料带来的好处。可推知空处的内容也应讲述随身携带阅读材料可以带来的好处。选项F“这样你一有机会就可以阅读。”符合题意,故选F。
    60.根据本段标题“Read actively”(要积极阅读)以及后文“I would highly suggest you try an active approach to reading When I say “read actively”, I suggest that you highlight passages that you think are important or interesting”(我强烈建议你尝试一种积极的阅读方式当我说“积极地阅读”时,我建议你突出(标注)你认为重要或有趣的段落。)可知,作者强调的积极阅读方法是对于你认为重要的或有趣的段落,你要突出标记相应的部分。可推知,空白处可以表述消极阅读比不阅读要好。E项“尽管被动阅读总比不阅读要好。”符合题意,故选E。
    61.B
    62.G
    63.D
    64.C
    65.E

    【导语】本文是一篇说明文。文章主要介绍了交新朋友的方法。
    61.根据上文“Good friends help you to be happier.(好朋友帮助你更快乐)”和下文“Here are some tips to help you make new friends at high school.(以下是一些帮助你在高中结交新朋友的小贴士。)”推知,空处应承接上文,继续介绍好朋友给我们带来的好处。B项“You can benefit a lot from them.(你可以从中获益良多。)”说明了好朋友会给我们带来好处,符合题意,选项中的them指代上文中的good friends。故选B。
    62.空处为本段主旨句。根据下文“People like making friends with those who are confident. Pick up your courage and talk to someone. Smile and ask their names, if they’ve seen a new movie, or if they like a sport or activity. Sit in the middle of the classroom so that a lot of people will sit around you.(人们喜欢和自信的人交朋友。鼓起勇气,找个人倾诉。微笑着问他们的名字,他们是否看过一部新电影,或者他们是否喜欢某种运动或活动。坐在教室中间,这样很多人就会坐在你周围。)”可知,本段建议我们要自信。G项“Believe in yourself in a new class.(在一个新的班级要相信自己。)”可以作为本段小标题,confident是关键词。故选G。
    63.根据本段主旨“Be yourself when you’re talking with others.(和别人交谈时要做自己)”可知,在和别人交谈时我们不能为了迎合或取悦别人而改变自己。D项“Never try to fit in or please other people.(不要为了融入或取悦他人而改变自己)”说明了不能为了取悦别人而改变自己,要做自己,符合本段主旨。故选D。
    64.根据上文“Do something small but nice for them.(为他们做一些小而好的事情)”和下文“If you can, try and meet up with your friends outside of school and really get to know them.(如果可以的话,试着在校外与朋友见面,真正了解他们。)”可知,上文提出为朋友做一些小而好的事情,下文列举了一个例子。由此推知,空处也是列举小而好的事情。C项“For example, you can save a seat for your friend.(例如,你可以给你的朋友留一个座位。)”是列举的小而好的事情,承接上下文,符合题意。故选C。
    65.根据上文“It’s about give-and-take.(这是关于付出与索取的)”和下文“Try to understand your friends’ points of view. Think about their feelings. If you’re a good friend to others, you’ll enjoy friendships that can last long.(试着去理解你朋友的观点。想想他们的感受。如果你是别人的好朋友,你会享受到持久的友谊。)”可知,上文提出“付出和索取”而下文陈述的内容是关于付出的。由此推知,空处内容也是关于付出。E项“When your friends need help, be there for them.(当朋友需要你时,陪在朋友身边)”是关于付出的,符合题意,与下文承接自然。故选E。
    66.C
    67.E
    68.D
    69.G
    70.B

    【导语】本文是一篇说明文。文章主要就如何让寿命更长提出了几点建议。
    66.根据上文“Actively using your mind will cut your risk of developing dementia (痴呆) in half.(积极地使用你的大脑将减少一半患痴呆症的风险。)”可知积极地使用你的大脑将大大减少患痴呆症的风险。根据下文“Memorize phone numbers in your cellphone, and make calls without using your speed dial.(你可以记手机的电话号码,打电话快速拨号功能。)”可知空后是在讲积极使用大脑的例子,空处承上启下,所以空处应该讲可以自己找一些好玩的游戏来练习大脑。C项“Think of fun games to play by yourself.(想一些自己玩的有趣的游戏。)”承上启下,符合上下文语境。故选C项。
    67.空处应是本段的主旨句。根据第二段 “If you watch TV while you are eating, you may eat more, which may lead to weight gain. Studies suggest that families who watch TV while eating also eat fewer vegetables and fruit.(如果你在吃饭的时候看电视,你可能会吃得更多,这可能会导致体重增加。研究表明,边看电视边吃饭的家庭也会吃更少的蔬菜和水果。)”可知这一段主要讲的边吃饭边看电视的不良影响,所以空处应该是作者针对这一不良影响的建议——不要边吃饭边看电视。E项“Don’t eat and watch TV at the same time.(不要同时吃饭和看电视。)”概括了本段文意,符合上下文语境。故选E项。
    68.根据上文“Also, it takes about 20 minutes for your stomach to tell your brain it’s full.(而且,你的肚子要花20分钟的时间来告诉大脑你饱了。)”可知此处讲的是你感觉到饱时所用的时间大约是20分钟,那意味着如果你的吃饭时间超过20分钟,你就会吃得更少。空处承接上文,所以空处应该讲的是如果你吃饭速度慢,那就意味着你吃得少。D项“If you eat more slowly, you may eat less.(如果你吃得更慢,那么你可能吃的更少。)”告诉人们如果你吃得更慢,那么你可能吃的更少,符合上下文语境。故选D项。
    69.根据上文“We all have plenty of stress in our daily lives.(我们生活中有很多压力。) ”可知此处讲的是在生活中我们每个人都会有压力,根据下文“Take an exercise class. Start a new hobby. Do something you really enjoy.(你可以参加健身班,培养新的兴趣爱好,做一些你真正享受的事。)”可知你可以通过参加各种活动来减压,空处承上启下,所以空处应该讲我们要找到一些减压的方法。G项“Be sure to find some ways to reduce that stress.(确保找到一些减少压力的方法。)”承上启下,符合上下文语境,而且G项中的that stress指代上文的plenty of stress。故选G项。
    70.根据上文“Studies show that volunteering increases your lifespan.(做志愿活动会提高你的寿命。)”可知志愿者活动会提高你的寿命,空处承接上文,启出下文“And having lots of friends around, especially in old age, helps you live longer.(身边有很多朋友,尤其是在年老的时候,可以帮助你活得更久。)”可知此处是在讲朋友的好处,所以空处应该讲志愿者活动在增进社交方面的好处。B项“It also builds your social network.(它也会建立你的社交网络。)”表明了志愿者活动在增进社交网络方面的好处,承上启下,符合上下文语境,而且B项中的it指代前文的volunteering。故选B项。
    71.E
    72.C
    73.A
    74.B
    75.G

    【导语】这是一篇说明文。文章主要介绍了什么是“橱窗购物”以及它的一些特点和好处。
    71.根据上文“Window shopping refers to the process of going from store to store — or even website to website — just to look at what is for sale. Many people can do window shopping during an average day. For example, a person can enjoy this type of shopping during a lunch hour, while waiting for friends to arrive.(“橱窗购物”指从一家商店到另一家商店,甚至从一个网站到另一个网站,只是为了看看有什么商品出售的过程。许多人在平常的一天里都可以进行橱窗购物。例如,一个人可以享受这种类型的购物在午餐时间,同时等待朋友的到来)”以及后文“Some people can spend the whole day going from window to window, appreciating the goods.(有些人可以花一整天的时间从一个窗口参观到另一个窗口,欣赏商品)”可知,本句与后文并列,都是在说明人们利用橱窗购物来打发时间的情况。故E选项“有些人可以用它来打发电影开始前的时间”符合语境,故选E。
    72.根据上文“True window shopping is never a hurried activity. The number of displays people see or how much time gets spent on each one isn’t the focus.(真正的橱窗购物从来不是一种匆忙的活动。人们看到的陈列品数量或在每个陈列品上花费的时间并不是重点)”以及后文“Meanwhile, people pay more attention to the attractive way each store presents its items.(与此同时,人们更关注每家商店展示商品的吸引人的方式)”可知,上文提到人们不关注陈列品的数量和花费时间,可知本句说明人们真正关注陈列品的是什么:人们关心每个陈列品包含什么。故C选项“相反,人们关心每个陈列品包含什么”符合语境,故选C。
    73.根据后文“A display containing a dining room table and chairs, for example, might give someone ideas for table settings, or other items used to dress up a dining area. In this sense, this form of shopping is a way to inspire creativity.(例如,一个包含餐桌和椅子的陈列品可能会给某人关于餐桌摆设或其他用来装饰用餐区的物品的想法。从这个意义上说,这种形式的购物是激发创造力的一种方式)”可知,后文提到这种形式的购物是激发创造力的一种方式,即橱窗购物可以激发灵感,故A选项“橱窗购物可以作为灵感来源”符合语境,故选A。
    74.根据上文“People often choose window shopping because it is an activity with no real obligations. The lack of a timeframe and not having to spend money let some people forget their worries and relax.(人们经常选择橱窗购物,因为这是一种没有实际义务的活动。没有时间表,又不用花钱,这让一些人忘记了烦恼,放松了心情)”可知,上文提到橱窗购物可以让人忘记烦恼,放松心情,本句为本段最后一句,说明结果:他们高兴地回来了,准备迎接下一个任务。故B选项“他们高兴地回来了,准备迎接下一个任务”符合语境,故选B。
    75.根据上文“Looking at window displays is free. So anyone can do it, no matter what their current financial status is.(看橱窗展示是免费的。所以任何人都可以这样做,无论他们目前的财务状况如何)”以及后文“They simply want the pleasure of seeing what’s for sale and dreaming about what it would be like to have those things.(他们只是想要看到出售商品的乐趣,并梦想拥有这些东西会是什么样子)”可知,上文提到橱窗购物不需要考虑财务状况,后文则说只是想要看到出售商品的乐趣,并梦想拥有这些东西会是什么样子,可推测是现在还买不起这些东西,只能看,故G选项“事实上,有些人这样做只是因为他们买不起东西”符合语境,故选G。
    76.G
    77.D
    78.E
    79.A
    80.C

    【导语】本文是一篇新闻报道。文章主要介绍了三名中国宇航员首次在中国空间站现场上课。
    76.根据上文“Zhai Zhigang, Wang Yaping, and Ye Guangfu delivered the lecture and it was no ordinary course.(翟志刚、王亚平、叶光富主讲,这不是一门普通的课程。)”可知,这不是一门普通的课程,所以空处应解释不普通的原因。选项G“It came from some 400 km above Earth on China’s space station. (它来自距离地球约400公里的中国空间站。)”解释了这门课程不普通的原因,与上文内容一致。故选G。
    77.根据上文“Assisted by the other two crew members, Wang first gave a tour around, telling students how they go about their lives and work on the space station. She showed them the microwave, water machine and refrigerator in the space kitchen.(在其他两名宇航员的协助下,王亚平首先带领学生们参观了空间站,告诉他们如何在空间站工作和生活。她给他们看了太空厨房里的微波炉、饮水机和冰箱。)”可知,本段主要介绍了宇航员在太空站的生活,而空前提到了太空厨房。选项D“She opened the mini-fridge and took out a fresh apple. (她打开迷你冰箱,拿出一个新鲜的苹果。)”与上文内容一致,仍然在介绍太空厨房。故选D。
    78.根据上文“Wang said the astronauts may look a little fat and swollen (肿胀的) as the microgravity in space can affect blood circulation. (王说,宇航员可能看起来有点胖和肿胀,因为太空中的微重力会影响血液循环。)”以及空后“She showed the students how to increase their upper limb strength with the bike by putting her hands on the pedals and floating upside down.(她向学生们展示了如何用自行车增加上肢力量,她的手放在踏板上,倒立着漂浮。)”可知,本段主要讲述了宇航员在空间站需要运动来增加上肢力量。选项E“They use a spin bike and resistance bands to stay healthy. (他们使用动感单车和阻力带来保持健康。)”承接上文提到之所以使用动感单车的原因,同时引出下文王亚平展示如何骑自行车。故选E。
    79.根据上文“In a buoyancy (浮力) experiment, Wang put a table tennis ball in a glass of water. (在浮力实验中,王把一个乒乓球放在一杯水中。)”可知,王亚平通过实验讲解太空中的浮力。下文“However, it remained in the middle of the water. Buoyancy almost disappeared in the weightless environment.(然而,它仍然在水的中央。浮力在失重的环境中几乎消失了。)”讲解了实验结果。由此推断,空处和乒乓球实验相关。选项A“It didn’t float to the surface like on Earth. (它不像在地球上那样浮在水面上。)”和下文的“it remained in the middle of the water.”相一致。故选A。
    80.根据下文““ The secrets of space and science are boundless, and the future is yours,” said Zhai, commander of the Shenzhou-13 mission.(“太空和科学的秘密是无限的,未来是你们的,”神舟十三号任务指挥官翟志刚说。)”可知,这里说的是翟志刚对学生的祝愿。选项C“They ended the class with their best wishes.(他们带着最美好的祝愿结束了课。)”与下文内容一致。故选C。
    81.A
    82.D
    83.G
    84.C
    85.E

    【导语】这是一篇说明文。文章主要从四个方面介绍了如何找到自己能坚持下来的兴趣。
    81.根据“A hobby is a great way to kill your free time.(业余爱好是消磨空闲时间的好方法)”以及“However, many struggle to stick with them. (然而,许多人努力坚持)”可知,业余爱好能够消磨空闲时光,所以业余爱好能够让人放松。由此可知,A项“许多人觉得业余爱好很放松。”符合语境,能够承接上文,和下文中的however形成转折关系。故选A。
    82.根据“Consider your cost.(考虑一下你的成本)”以及“ For example, for a sport like hockey (曲棍球), you will need protective equipment, a stick, ice skates and so on, which can be expensive.(例如,对于像曲棍球这样的运动,你需要保护设备、棍子、溜冰鞋等等,这些东西可能很昂贵)”可知,在选择爱好时要考虑你的成本,因为有些爱好需要购买装备。由此可知,D项“有些爱好需要很多设备。”符合语境。D项中的a lot of equipment和下文中的“need protective equipment”相呼应。故选D。
    83.根据“Think about the time. (想想时间)”以及“Things like reading, or crossword puzzles can be done in small spare moments. (像阅读或填字游戏这样的事情可以在很短的空闲时间内完成)”可知,本段主要建议你在选择业余爱好时要考虑自己的时间,像阅读或填字游戏这样的事情可以在很短的空闲时间内完成。由此可知,G项“你可以在午休时间或晚餐后做。”符合语境,G项中的them指代前文的“Things like reading, or crossword puzzles”。故选G。
    84.根据“ Pick a hobby that makes you feel interested, or you will be likely to lose interest.( 选择一个让你感兴趣的爱好,否则你很可能会失去兴趣)”可知,本段主要建议你选择一个让自己感兴趣的业余爱好。由此可知,C项“想想是什么让你兴奋。”符合语境。故选C。
    85.根据“Value your existing skill. (重视你现有的技能)”以及下文“ Choosing something you’re not already good at may result in you feeling stressed and giving up.( 选择一些你还不擅长的事情可能会让你感到压力并放弃)”可知,本段主要建议重视现有技能,因为你可能对发展你的自然技能感到厌倦,也可能对你不擅长的事情感到有压力并放弃。由此可知,E项“你可能对发展你的自然技能感到厌倦。”符合语境。E项中的skill是前文中出现单词的复现。故选E。
    86.E
    87.B
    88.G
    89.D
    90.F

    【导语】本文是一篇说明文。文章主要介绍了一些方法防止自己乱用钱。
    86.根据上文“Even after you’ve set your mind to spending less, it’s easy to give in to an impulse buy.(即使你下定决心要少花钱,也很容易冲动消费。)”以及下文开始介绍一些方法帮助自己不乱花钱,可以推断出空处内容需要引出下文内容。选项E“Here are our practical tips on sticking to your budget.(下面是一些实用建议以帮助我们不超过预算。)”承上启下,引出下文节约用钱的建议。故选E。
    87.根据空后的逗号以及下文“the more you’re likely to long for it, and then give in and splash out.(你越想买它,就越可能放弃,然后挥霍掉。)”可知,空处应为“the+比较级”结构,与下文构成固定搭配:the+比较级;the+比较级(越……越……)。选项B“The less you have of something,(你拥有的东西越少)”形式和内容都与下文一致。故选B。
    88.根据下文“You can prepare for those lazy evenings by batch-cooking in advance and freezing the leftovers.(你可以为那些慵懒的夜晚做好准备,提前批量烹饪并冷冻剩菜。)”可知,可以提前为不想做饭的时候做准备。选项G“Yet the opposite of this isn’t necessarily cooking from scratch. (然而,与之相反的并不一定是从头开始烹饪。)”与下文内容一致。故选G。
    89.空处为小标题,下文“If you know the ping of your favourite brand’s newsletter appearing in your inbox could make you head to their website, and then in all likelihood buy something, then there’s a very simple solution: unsubscribe.(如果你知道你最喜欢的品牌的通讯出现在你的收件箱里,你就会前往他们的网站,然后很可能购买一些东西,那么有一个非常简单的解决方案:取消订阅。)”以及“Remove as many of these messages from your email and social media as you can.(尽可能多地从你的电子邮件和社交媒体上删除这些信息)”可知,作者建议不要理会这些邮件和社交媒体的信息。选项D“Ignore emails and social media(忽略电子邮件和社交媒体)”符合本段段意。故选D。
    90.根据空前的逗号可知,所选选项首字母无需大写,符合要求的只有选项F“then you don’t buy it. (那你就不买。)”,从内容上也和上文“If it’s not written down, (如果没有写下来,)”保持一致,即要购买真正需要东西。故选F。
    91.C
    92.A
    93.D
    94.E
    95.F

    【导语】本文是一篇说明文。介绍了几种让孩子爱上园艺并且变成园丁的方法。
    91.从下文“There they can smell the flowers and touch other plants.(在那里,他们可以闻花,触摸其他植物。)”可知,空格处应提到某个地方,C选项“Taking your children to a plant store is another good place to start(带孩子去植物商店也是一个很好的开始)”中的“plant store”是一个地方,是后文的“There”所指的地方,因此C选项引起下文,符合语境,故选C。
    92.空格处是本段的小标题,根据后文的“Children not old enough to care for a plant by themselves, need adults to teach them. This may be the best way to get children interested in gardening. Children copy adults. So, let them see how much you enjoy working with plants.(还没有大到能自己照顾植物的孩子,需要大人来教他们。这可能是让孩子对园艺感兴趣的最好方法。儿童模仿成人。所以,让他们看看你有多喜欢和植物一起工作。)”可知,本段主要讲的是父母要起到榜样作用去教育孩子和引导好孩子做园艺,A选项“Teach your children well(好好教育你的孩子)”说明了父母要教孩子,概括了本段内容,可作为小标题,故选A。
    93.后文说“Carrots are favorites of many children.(胡萝卜是许多孩子的最爱。)”可知,空格处应说到孩子喜欢的食物,D选项“This is very effective when the plants are things they like to eat(当植物是它们喜欢吃的东西时,这是非常有效的)”中的“things they like to eat”和后文的“favorites”相一致,说明了当植物是它们喜欢吃的东西时,这是非常有效的,因此D选项承上启下,符合语境,故选D。
    94.空前说“You can show them how to water and how to place labels.(你可以告诉他们如何浇水和如何贴标签。)”,E选项“You can also show them how to provide the right amount of light(你也可以告诉他们如何提供适当的光线)”中的“You can also show”和前面的“You can show”相呼应,在句式上和前面一致,说明了你还可以告诉孩子的是什么,因此E选项承接上文,符合语境,故选E。
    95.空后说“Adults teaching a child about gardening needs an easygoing, “go with the flow” attitude.(成年人教孩子园艺需要一种随和的、“顺其自然”的态度。)”,F选项“Having proper attitude is the most important in teaching gardening(在园艺教学中,正确的态度是最重要的)”中的“attitude”和后文的“attitude”相一致,说明教孩子时的态度很重要,因此F选项引起下文,符合语境,故选F。
    96.B
    97.E
    98.A
    99.F
    100.D

    【导语】这是一篇说明文。主要介绍了四种提高生活质量的方法。
    96.上文“If you do feel these things, then it is time to do something to increase the quality of your life.(如果你真的感觉到了这些,那么是时候做点什么来提高你的生活质量了)”说明要采取方法来提高生活质量,B项“为了让你的生活变得更好、更愉快,阅读我们现在要做的事情的清单”承接上文,引出下文内容,符合题意。故选B。
    97.上文“If you love to read, devote time to just sitting with a book and losing yourself in an imaginary world.(如果你喜欢阅读,花点时间坐在书前,沉浸在想象的世界里)”举例说明可以培养的爱好,E项中hobbies是关键词,E项“也许手工艺或绘画更具吸引力,更具创造性的爱好”举例说明其他爱好,与上文并列,符合题意。故选E。
    98.下文“Everyone has things to be thankful for and making a list helps to concentrate your mind on these positives.(每个人都有值得感谢的事情,列一个清单有助于你把注意力集中在这些积极的事情上)”说明要列清单,集中精力于值得感谢的事情上,A项“创建感谢清单”总结本段内容,可以作为段落标题句。故选A。
    99.上文“Yoga is a great way to relax. It is also perfect for your health, as it increases your strength and flexibility.(瑜伽是一种很好的放松方式。它对你的健康也很完美,因为它可以增加你的力量和灵活性)”可知,瑜伽可以让你变得更好,F项“当我们努力让自己看起来更好时,我们每个人都会感觉更好”说明努力让自己变好会使自己感觉更好,承接上文,符合题意。故选F。
    100.上文“Follow the advice above and you will surely increase the quality of your life.(遵循上述建议,你一定会提高生活质量)”说明遵循建议之后,你会提高生活质量,D项“要积极,要快乐”进一步说明遵循建议的益处,承接上文,符合题意。故选D。

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